Schools Ministry Draft (Page 4)

The Staffroom

Here you will find resources to support staff spirituality and wellbeing.

The Examen can be a really useful tool to aid reflective practice but also to help you shut off from work mode at the end of the day/term. Pray as you go have some excellent prayer resources.

Three minute retreat from Loyola Press. The three minute retreat is really useful if you are looking for a quick prayer routine for during the day.

If you are finding yourself feeling anxious or stressed, taking five minutes to calm your breathing can really help to earth you.

The Rosary is a meditative, repetitive form of prayer that has been used for centuries. If you do not wish to pray the Marian prayer, you can also try the Jesus rosary. https://www.therosary.online/