Here you will find resources to support staff spirituality and wellbeing:
A double sided prayer card that can be used by adults and older students to start the day in a meditative, prayerful way.
Three minute Retreat
The three minute retreat is really useful if you are looking for a quick prayer routine for during the day.
Dealing with anxiety / panic
The Rosary is a meditative, repetitive form of prayer that has been used for centuries. If you do not wish to pray the Marian prayer, you can also try the Jesus rosary. https://www.therosary.online/
End of term examens
Here you will find prayer exercises to aid reflective practice and also letting go of work to enjoy a restful break.
Adapted from: Advent Examen By Laurie Marshanke
This examen has been adapted for an education setting the original can be found by following the link below the image.